Top 10 Ways to Get Rid of Dark Circles
Dark circles can be a big annoyance for some people. Whether the cause is allergies, tiredness or just heredity, there are ways to reduce the appearance of these dark demons! Follow these simple eye skin care tricks
Step 1: KNOW YOUR ALLERGIES- It is essential to know what you are allergic to so you can eliminate that problem altogether. Be sure to check everything from a seasonal allergy, food allergy, pet allergy and anything that could possibly trigger an allergic reaction. An allergy that causes dark circles, which is commonly overlooked is gluten. Be very through when checking these over!
Step 2: GET PLENTY OF SHUT EYE- It’s common knowledge that not getting enough sleep results in those nasty dark circles under your eyes. You need to determine how much sleep your body needs and then get your body into a routine! The normal body needs between 7-9 hours of sleep per night. Keep in mind that alcohol and drugs negatively affect your sleeping patterns!
Step 3: USE FACIAL PRODUCTS BEFORE BED- There are tons of great night facial creams and masks out there. They can help reduce the appearance of discoloration and puffiness. You can find recipes to make your own face mask! Another trick for your skin before you go to bed is to take a washcloth and wet it with cold water. Squeeze all excess water out and place it over your eyes while you sleep.
Step 4: CUCUMBERS, TEA BAGS AND ICE CUBES-Any one of these items can help reduce the appearance of swelling and puffiness. Tea bags have tannin and this ingredient helps reduce discoloration and swelling. Cucumber slices are used to diminish puffiness and help to make your eyes look refreshed. Try doing either of these treatments in the morning and be sure to lie down. Make sure the caffeinated tea bags are damp and the cucumber slices cool. Usually 10-15 minutes will do the trick!
Step 5: FROZEN Q-TIP- Try wetting a cotton swap and then placing it in the freezer. Once frozen, take it out and gently wipe it under your eyes where the dark circles are appearing. This technique helps to relax your eyes and the surrounding skin. When using the cotton swab, close your eyes and try not to flinch.
Step 6: GET EYE CREAM WITH RETINOL AND VITAMIN K- There are an abundance of eye creams out there. When selecting your skin care product, be sure the ingredients “retinol” and “vitamin K” are in there! These 2 ingredients have been proven to reduce discoloration and puffy eyes. The best results come from long-term daily use. Find the best eye creams for you.
Step 7: STOP THAT EYE RUBBING- Allergies are a common reason for eye rubbing. When you rub your eyes, it irritates the skin and can lead to broken capillaries. This causes both puffy eyes and discoloration. Next time you start to rub your eyes, STOP in your tracks!
Step 8: EAT A WELL-BALANCED MEAL AND DRINK LOTS OF WATER- If you aren’t eating the right foods, then you aren’t getting the proper vitamins and minerals your body needs! Be sure to include a variety of fruits and vegetables, especially cabbage, spinach and other green, leafy vegetables. If you aren’t the vegetable type, you can supplement a vitamin in order to get the necessary nutrition. Drinking water helps to improve circulation!
Step 9: CUT OUT THE SALT-Excess salt can cause your body to keep water in unusual places, including under your eyes! This results in puffy eyes. Too much salt can also impede your circulation, which causes your blood vessels under your skin to appear bluer. Moral of the story, cut back on the salt!
Step 10: NO SMOKING- Not only does smoking threaten your life, it causes vascular problems that make your blood vessels appear more prominent. Like excess salt, they make your veins look bluer!
